Women’s contribution at work is still often seen as secondary to that of men. Continue reading
Category Archives: Work-life balance
How to Stay Energised while Running Your Business
The ability to stay energised while establishing and growing your business is an on-going challenge for entrepreneurs. Continue reading
Family Time can Bring Calm to the Chaos of the New Year
At the end of a busy festive season family time provides an opportunity to refocus our energies for the coming year. Continue reading
Ways to Deal with Work Life Conflict in 2017
If you have your own business, work life conflict is likely to be a pressure point again this year. Continue reading
Three Things to Assist with Anxiety Management
Learning more about anxiety management is critical in today’s busy world. When we are stressed we tend to be more reactive and behave in less considerate ways. Continue reading
Simple, Fun Leisure Activities to Do at Home
Our days are so full that we often forget to find small, fun or light leisure activities at home. Continue reading
How Seeing a Life Coach Could Improve Your Work-Life Balance
Work-life balance is something we actively need to plan and work on daily. Continue reading
Asking for Help
Asking for help is something that is foreign to many women. The traditional roles for a man and woman still exist in many homes these days. Continue reading
Why Separating Work from Home is Easier Than You Think
Yes, it is possible to separate work from home if you are an executive. Continue reading
Physical Indicators of Stress
There are definite physical indicators related to stress and well-being. Continue reading