Our journey through life certainly is a long journey within. Sometimes this process is conscious but very often not. Life has the gift of dipping us unexpectedly into all kinds of experiences which offer us a chance to explore ourselves deeper. The inner journey can feel a little lonely, unnerving, or daunting at times. Other times we may well feel exhilarated and blessed. All of these encounters are part of what goes with being human. I am a qualified clinical and industrial psychologist. My approach is based on the mind body spirit connection and how it impacts our effectiveness as well as mental and emotional well-being. Through inner work, I equip you to deal with life’s challenges more effectively and to explore matters close to your heart. The intention is for you to settle comfortably into your own skin and live a truly authentic and balanced life centered in your own story and well-being.