There are definite physical indicators related to stress and well-being. Continue reading
Author Archive: Linda Germishuizen
Office Ergonomics and Work-Related Stress
Ergonomics, the study of work, can reduce stress at work. Continue reading
Heart Matters
I bumped into a retired director I met about 4 years only to hear more about his amazing journey. Continue reading
The Tipping Point of Emotions
Emotions can tip us into becoming reactive. Continue reading
Patient Confidentiality and the Stigma of Seeing a Psychologist
Confidentiality may contribute to reducing the stigma of seeking psychological assistance. Continue reading
Rebuilding Trust in a Relationship
Trust in a relationship can be broken in a second. However, we all know it takes a very long time to rebuild it again.Continue reading
Self-Esteem and Integrity
Self-esteem and integrity go hand in hand. Continue reading
Essential Leadership Skills
The world is calling for drastically different leadership skills in business. There is a need for greater balance between the interests of the organisation, the interests of employees and the broader community. Continue reading
Self-Esteem and Living Purposefully
Self-esteem implies that we are living purposefully. It is highly unlikely that you will feel good about yourself if you go through life aimlessly. Continue reading
How Business Coaching Can Benefit Your Career
Why should you even consider business coaching?Continue reading