Self-Esteem in the Workplace
This programme strengthens your core self so that you can handle the day to day demands that work-life brings. It also enables you to identify the key factors that impact on your hardiness and self-esteem.
If you want to become more resilient at work or life in general, contact me.
The programme enables you to:
- Understand yourself better
- Understand what hardiness is
- Identify key factors that impact on your hardiness and self-esteem
- Identify your coping styles
- Learn about more constructive coping styles
- Learn about the key pillars of self-esteem and how to further develop your core capability
- Equip yourself to handle day-to-day challenges more effectively