Self-Esteem

Self-Esteem in the Workplace

This programme strengthens your core self so that you can handle the day to day demands that work-life brings. It also enables you to identify the key factors that impact on your hardiness and self-esteem.

If you want to become more resilient at work or life in general, contact me.

 

Benefits

 The programme enables you to:

  • Understand yourself better
  • Understand what hardiness is
  • Identify key factors that impact on your hardiness and self-esteem
  • Identify your coping styles
  • Learn about more constructive coping styles
  • Learn about the key pillars of self-esteem and how to further develop your core capability
  • Equip yourself to handle day-to-day challenges more effectively