Equip Yourself for Retirement 

This programme is aimed at individuals who are close to retirement. The focus is to help you prepare mentally and emotionally for this new chapter of your life. Better preparation will ensure a smooth transition into the post-career phases of your life.

Contact me if you would like to explore your inner thoughts and emotions on this important phase of your life.


This programme enables you to:

  • Take stock of your life
  • Work through potential losses
  • Review your current circumstances
  • Explore various concepts on what gives your life meaning
  • Redefine your self-identity
  • Understanding the various phases of adjusting to change
  • Establish constructive coping strategies for retirement
  • Explore factors influencing decisions regarding your future
  • Gain an in-depth understanding of issues associated with retirement i.e. not just financial and health considerations